This Journal 1 on Physical well-being is a reflection guide to help children integrate physical well-being into their daily routine.
In Journal 1, we revisit the basic principles of rejuvenation, physical well-being, and food nutrition. Through the journal, children will be able to express their thoughts, emotions, and feelings. It focuses on the ground rules for building a strong, resilient foundation, and promotes the importance of reflection and visualization.
In this illustrated Journal of PHYSICAL WELL-BEING, children discover:
Lesson 1: How to Recover with play, nature and a good night sleep
Lesson 2: Doing Various Physical Activity
Lesson 3: Practising Body Language and Facial Expression
Lesson 4: Creating a Food Diary and Adapting to Good Nutrition
There are no reviews yet.
Only logged in customers who have purchased this product may leave a review.